IV therapy is growing in popularity because it effectively administers nutrients, vitamins, and minerals into the human body’s bloodstream. Whether you need a boost of hydration or energy after a long day of sports practice or are struggling to cope with jetlag, IV therapy can give your body the nutrients it needs. 

If you are going for your first IV therapy treatment, you may have a number of questions in your mind. One of the most asked questions is how one can prepare before their first infusion therapy appointment. The rules are pretty simple, and the procedure is not complex. You can refer to any doctor in an infusion center in Midtown, New York City, for any queries. 

Tips to prepare for your infusion therapy 

• Hydrate. 

You might wonder why you need to hydrate yourself before your infusion therapy appointment when the IV will provide hydration anyway. The thing is, IV therapy only gives you the nutrients that your body is deficient in. Therefore, your body will only react to the treatment correctly if your body is hydrated. Generally, drinking loads of water before and on the day of your appointment is recommended. 

• Snack. 

While various medical examinations and treatments require you to remain empty-stomached, IV therapy requires you to eat. It is important to have a healthy snack, perhaps a granola bar, before your appointment. It is to make sure that your blood sugar levels are normal. Drinking enough water and having a healthy meal or snack will avoid nausea and lightheadedness during and after the treatment. 

• Relax and breathe. 

During and before your IV therapy appointment, it is important to relax your mind and body. Once you are in the clinic and waiting in the waiting area, close your eyes and practice breathing exercises to calm yourself and relax. This will help ease your nervousness about the treatment, especially if it is your first time. Many people fear needles being injected into their skin, which is a normal fear to have. There is nothing to be embarrassed about. 

• Prepare things to keep you entertained. 

Infusion therapy can be quick or take a long time, depending on the type of medications being administered. Some may take only a few minutes, while others take an hour or two. You can take a few things with you to keep yourself entertained and ensure you do not get bored. You may take your favorite book to read or carry your headphones to listen to music.