Feeling Nauseous? – Here Are The 7 Likely Causes

Nausea is a common concern that causes a person to feel sick to their stomach. Whereas most instances are not a cause for concern, some circumstances could signify a more serious medical problem. If you constantly experience nausea Spring, keeping track of your symptoms and potential causes is vital. If the symptoms linger or worsen, see a physician. Meanwhile, continue reading to discover the common reasons for nausea and how to manage these factors.

  1. Pregnancy

Many expectant mothers experience nausea between two and eight weeks after conception. Sometimes this feeling goes away, but it lasts the entire pregnancy in other cases. Although nausea during pregnancy is referred to as “morning sickness,” it can happen anytime.

There is no clear reason for what causes nauseous concerns during pregnancy, but hormones could play a part. Nonetheless, getting a good night’s rest, minimizing irritating scents, and consuming smaller portions during the day can alleviate symptoms.

  1. Alcohol Intake

Individuals with a specific genetic history feel nauseous when they consume alcohol. If you have ever consumed excess alcohol, you are aware of how nausea can strike the next day.

Furthermore, nausea is a sign of various other issues associated with binge drinking for a long time. For example, nausea can indicate an alcohol-related liver illness or pancreatitis, a possibly fatal swelling of the pancreas.

  1. Viruses

Various viruses could cause nausea and vomiting by inflaming the colon, small intestine, and stomach. Although this ailment is commonly referred to as “stomach flu,” specialists refer to it as viral gastroenteritis because the influenza virus is not implicated. Touching contaminated surfaces, sharing utensils or food with infected persons, or swallowing airborne particles all contribute to the rapid spread of this disease. Most cases are resolved in one to three days with no lasting complications.

  1. Migraines

Most migraine sufferers report feeling sick in the stomach regularly throughout their headaches. Nausea is only one of the symptoms, including sensitivity to sound and light, that make migraines so unpleasant.

Sadly, several migraine treatments, especially ergotamine therapies, cause nausea. Your physician might suggest switching therapies or blending medications to mitigate this side effect.

  1. Anxiety 

Everybody experiences nervousness occasionally. However, if you constantly feel nervous, you might have anxiety. If your nausea is accompanied by significant worry that lasts six months or more, consult your specialist for an anxiety diagnosis. Some solutions that can help include talk therapy, medications, or a blend of the two.

  1. Medications

Treatments intended to improve your health could exacerbate your condition. Specific medications, such as Tamiflu for influenza and several pain relievers, are associated with mild nausea as an adverse reaction. However, significant nausea and vomiting may indicate a major adverse medication reaction. Consult your physician, but only cease taking your meds if your doctor tells you to.

  1. Food Poisoning

Listeria and Salmonella are some of the most common bacteria linked to food poisoning. These bugs can infiltrate your dinner party or picnic, causing food-borne diseases and gastrointestinal symptoms like nausea, diarrhea, and vomiting.

Wash your hands frequently while handling food to avoid contracting these infections. Rinse vegetables and fresh fruits thoroughly, separate cooked and raw foods, and always ensure that your dishes are well-cooked.

Nausea is often an occasional issue that does not have lingering effects. However, if your nausea causes you to vomit for days or a month or is associated with fatigue and unexpected weight loss, you should talk to a doctor. Your specialist can determine the root cause of your nausea and provide suitable procedures to manage your symptoms.