Can L-methylfolate help with pregnancy?

Yes, l-methylfolate helps with pregnancy by keeping an eye on the development and growth of the fetus throughout this journey. You know pregnancy is a sensitive period of a women’s life; the slightest carelessness can harm the little angel. The mother’s body is the shelter of a baby, just like our home for us. So, a mother should be healthy to keep her baby safe. 

What is L-methylfolate?

L-methylfolate is the functional form of vitamin b9, which is a crucial nutrient of your body. It is a methylated form of folate, the main supplier of a methyl group used during the methylation process. The food that you eat injects folate into your body, from where it converts into methylfolate by using the MTHFR enzyme. 

Your body utilizes methylfolate to make DNA, RNA, red blood cells, chromosomes and regulate protein metabolism. Methylfolate is a promising chemical that helps to maintain a healthy pregnancy and optimize the growth of infants; doctors also recommended folic acid (a synthetic form of folate) before and during pregnancy. 

However, its deficiency is the root of many serious diseases, particularly in pregnant women. 

Can L-methylfolate help with pregnancy?

L-methylfolate plays numerous functions in your body; the most significant is optimizing little angel growth throughout pregnancy. Pregnant women would be more familiar with folic acid than methylfolate because doctors suggest folic acid supplements. The synthetic folic acid is converted into methylfolate inside your body. Methylfolate supplements are more expensive than folic acid; therefore, doctors recommend folic acid. 

Pregnant women should take 400-600 mcg of folic acid. And doctors also recommend 1-4 mg dose of l-methylfolate to pregnant women whenever needed.

L-methylfolate is the basic building block of baby new cells. It prompts the cell division and forms new healthy cells of the baby that eventually transform into organs. L-methylfolate and vitamin b12 help the proper development of all organs in the first three months of pregnancy. After this, organ cells are divided continuously, resulting in the baby’s growth. 

L-methylfolate is also required to produce healthy red blood cells of both mother and baby; its deficiency influences the formation of improper or irregular red blood cells. L-methylfolate prevents the mother and her baby from anemia. 

L-methylfolate also helps to regulate the homocysteine level in your body. If homocysteine levels increase during pregnancy may lead to the clotting of blood. These blood clots may get stuck in the uterine wall, block nutrients, and lead to miscarriage. However, no scientific evidence shows that methylfolate deficiency induces miscarriages. 

L-methylfolate used to treat depression during pregnancy

L-methylfolate is used to lower depression symptoms in pregnant women. Maternal depression is a serious problem that you could not leave untreated because a slight change in the mother’s behavior influences the baby’s health. L-methylfolate involves the pathway that produces serotonin, dopamine, and norepinephrine chemicals. 

An elevated level of serotonin in your body makes you happy and stabilizes your mood. 

L-methylfolate protects the baby from birth-defects

When the baby’s organ’s development and growth do not take place, the delivered baby carries cognitive abnormalities. L-methylfolate is necessary for the proper development and growth of the baby and reduces the chances of neural tube defects (NTDs). If you’re already losing pregnancy or baby produces with neural tube defects, you should consume a higher dose of folic acid or l-methylfolate. 

L-methylfolate helps the MTHFR gene defective pregnant women.

If you’re pregnant and carry a defective MTHFR gene, you should take l-methylfolate supplements. Your body is deficient or produces a less efficient MTHFR enzyme that converts folate and folic acid into methylfolate. Therefore, methylfolate supplements are a blessing for pregnant women who contain muted MTHFR gene. This type of woman can maintain their pregnancies and produce babies without birth defects by using l-methylfolate supplements. 


L-methylfolate helps to maintain pregnancy and ensure the proper development and growth of the baby. L-methylfolate helps to make the new cells of the baby. It also forms the baby’s DNA, RNA, and red blood cells. The doctors prescribe the dose of l-methylfolate varies from 1-4 mgduring pregnancy. Childbearing women affected by the MTHFR gene should consume l-methylfolate supplements rather than folic acid supplements.