In everything you do, you directly rely on your hands. Whether you’re taking a shower, working on a computer, playing your favorite hobby, or scrolling your phone, you use muscles, bones, and fingers. Experiencing shoulder pain can be frustrating and overwhelming, especially when you need to stay active. The pain develops due to several reasons. Maybe you awkwardly slept or got hurt during workouts and you need to find a solution to keep on track. Shoulder injuries La Jolla treatments are here to help you. Shoulder pain crops up when the rotator cuff tendon is trapped under the bony area in your shoulder. Let’s go over the frequent causes of shoulder pain and how to find a lasting solution.
- Rotator cuff tears
Over two million people in America experience rotator cuff problems each year. Rotator cuff tears are the irritation of tendons in your shoulder area. Generally, tendons and muscles help secure the upper head of your shoulder and assist you in lifting and rotating your arm.
The acute rotator cuff tear develops wear and tear over time which affects how your arm functions. As a result of the repetitive physical activities, degenerative rotator cuff tears are generated. They are typically familiar to people who are forty years and above.
Bone spurs, low blood supply, and stress increase your chances of suffering degenerative rotator cuffs.
Like any other joint in your body, the shoulder has tissues that help reduce friction when you move. Your body has thin sac-like structures called bursae which soften the tissues from rubbing against your bones.
If the bursae are exposed to too much friction, it grows irritated, becoming thick, thus producing a fluid that can cause serious, painful infections.
A dislocated shoulder is brought about by blunt-force trauma that causes separation of the shoulder joint balls from the socket. When the joint balls are dislocated, they cause friction in the shoulder, resulting in intense shoulder pain.
- Frozen shoulder
A capsule of connective tissues surrounds the shoulder joint. The capsule becomes inflamed and develops scars known as adhesions. As the capsule folds, it tightens and restricts your shoulder movement, thus causing pain.
- Muscle strains
Muscles such as levator scapulae and trapezius are directly connected to your shoulder. When the muscles become strained, pain and stiffness can be felt in your shoulder. Muscle pain affects the functionality of the shoulder, causing wear and tear.
What to do when you experience shoulder pain
Many reasons can lead to shoulder pain and are not limited to accidents. If you experience shoulder pain symptoms, don’t wait to visit your doctor.
Schedule a consultation with Upper Extremity Specialists right away. We will conduct a physical exam with our state-of-the-art diagnostic techniques and a professional team led by Dr. Downing. The examination helps identify the specific cause of your shoulder pain and creates a specialized treatment strategy. Dr. Downing keenly analyzes the condition of your shoulder, and if he suspects a broken bone, he recommends X-rays to reach a diagnosis.
If shoulder injuries limit your productivity, it’s time to seek professional care. Book your session today!